So not really progress. In the last 2 weeks I have gained 2 pounds and my BMI went up by 2%. Not exactly the number progress I was working for. Now if I go for appearance some parts of me have thinned out some and my arms and legs have a lot more muscle. I also learned how to use one of the workout equipment pieces I was unsure of this weekend which add a few more weight exercises to my routine. Its not all about the numbers. Still going and working hard.
Monsoon season is here and it makes walking even the 5 minutes to the gym a little unbearable at times. However that doesn’t stop me from working out at home. I just do a lot more body weight exercise which when you are fat are great because you have a lot of weight to lift. I also do a lot more yoga and stretches. I am going to be getting some resistance bands for home and travel so I can limit the amount of excuses I have for not working out. Seems I can do most of the exercises I do in the gym with them. We will see how that goes. In the mean time I am going to be trying to stay dry.
Chris Does Anything 