Chris Does Anything

I spend a lot of time in my head. Most of the time it is pretty good and I am fairly positive. A while back it wasn’t so good. At least these days I see it as its happening but its hard not to let the monkey do its thing and take me down some crazy ass thought directions. Taking it off rails is tough. Sometimes you can enjoy the ride. Right now I am just trying to be the observer and figure out what triggered it and how can I get things back on course. Sometimes I’m just a dog dressed in a tiger costume.