Today I feel like a fat tiger because the stupid scale said 249 after yesterday it said 243. However I believe the scale is possessed. It also said today I was down to 30% Fat which is great. Well not great but brings my BMI close to not being Obese which is my real goal. I hit not obese 2 years ago around this time and would like to get back to that. I have a feeling I am moving in the right direction regardless of what my weight is telling me. Stupid scale. This one meal a day thing is pretty good. I feel more alert, have more energy and the general roughness earlier in the week has gone away. I do occasionally want to want to hunt down a cow and eat it but I’m sure that will pass too. Another day on the right path.
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