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Tag Archives: Alcohol

TigerfiercebabyI got pretty sick this weekend and I am pretty sure I am still sick. Totally a situation of over indulgence and poor upkeep of my body. Though I subscribe to the philosophy of everything in moderation I am actually an all or nothing kind of guy. So in the spirit of Dragon Con (which I was not at) I drank too much, stayed up too late and perhaps got a little debaucherous. Well I did that for a couple days straight and by Sunday my body said FUCK YOU. So I was hit with fever, chills, headache, sore throat. I thankfully have some awesome guests who helped take care of me but damn if I was not a miserable sack of waste this weekend. Still the weigh in comes at 249lbs and 33.1% Body Fat. This week I am going to be ultra strict on the diet and see if I get any payback.

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Drinking TigerI think what kills me when dieting is the liquid calories. Not the protein shakes those I account for. No its the chai here and there, the alcohol, the glass of wine, and the mixer for the alcohol. It doesn’t take a lot of those to boost your caloric intake for the day turning an unassuming low cal day to a high cal day. But if I can control my food I can control my liquids too. Perseverance.