My biggest struggle as of late is seeing my weight stay the same. I see lots of good physical changes and feel great but damn it would be nice to see that number actually start to go down. I really don’t want to give myself too much of a calorie deficit but I think it might be the only way to really get results. Ive adjusted my diet a few times over the last 2 months. Something to delve deeper into.
- Active Alcohol Back Pain Bacon BMI Body Image Chai Latte Chris Does Anything Cooking Dance Central Diet Exercise Fat Fitbit Fitness GNC Head Healthy India meditation Monsoon muscle New Look Nuts Paleo Pee Pistachios Positive Protein Redbull Resistance Bands Rest Rest Days Samosa Sick Smoothie Snacks Stairs Strength Thoughts Tigers Vacation Vanity Vitamin Walking Weekily Update Weight Weights Year Year of the Grinning Tiger Year of the Rainbow Unicorn Butterfly Kitten Yoga
Chris Does Anything 