I realized I started practicing Yoga 10 years ago thanks to a friend dragging me out to a class. Prior to that class my knowledge of Yoga was what I had seen from the old PBS 70’s show and Street Fighter. To my surprise it was a lot better than the PBS yoga but sadly not as cool as spitting fire and stretchy limbs. Over the years my Yoga practice has fluctuated from dedicated to nonexistent but what is great about yoga is you always carry it with you. For me it has always been about the breath and meditation. The physical aspects of yoga are cool but secondary to my practice. In time I will need to master them all but for now I am calm and happy with my breath and meditation.
Chris Does Anything 