This morning I weighed in at exactly 220lbs. Since I started I have lost 60lbs. Since I have started weighing myself with my Fitbit scale I have lost 20lbs towards my goal. My current goal is 210lbs which I feel is very attainable though perhaps not by my birthday. I had a few weeks of staying steady at 225 and that kind of put me off target. I cut back this week on my caloric intake which I was apprehensive about at first but I found to be easier than I thought. I switched up my breakfast to be a little bit lighter as well as lunch and dinner and cut out a chai latte and reduced the size.
Once I hit my goal weight I may aim for another 10lbs lower but I will pretty happy at 210. Like I have said before I am lighter than I have ever been in my adult life and most likely thinking back probably mid-high school.
As it gets colder here getting in my walks outside have been switched to walking in circles in my apartment. Not that exciting but I have my tv going while I do it and so I am able to catch up on shows as I walk. I still try to get in some strength training with pushups, planks, mountain climbers and crunches but they are not that exciting.
Chris Does Anything 