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One of the biggest problems I had when I first started going Paleo was being hungry and then over snacking. My first day I under prepared for how hungry I would be. I got a little woozy that day. I then over compensated by eating lots of snacks. Eventually though I balanced out and though I snack here and there I do it when I am hungry and not constantly.

I still find snacks are good though and I only do so when my body tells me it is hungry. I have stopped eating like I used to which was all the time and when I thought I needed to eat but not when my body told me.

Snacks for me are fruit (but not a lot), nuts (I love pistachios and cashews), and the concessional Lara Bar (At this point I only eat one kind, the cashew bar. It is like crack to me. I have bought out the Cashew Lara Bar supply in multiple stores around Quebec.)

I luck out working at a company that provides fresh fruit so I have a steady supply of bananas, apples, and oranges with the occasional pear and kiwi.

One Comment

  1. You should check out Quest bars! The peanut butter and jelly and is addiction of mine.

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